Archive for July, 2009

A Kitchen Witch’s Favorite Machine

July 5th, 2009 -- Posted in Health, food, green living, herbal remedies, make it yourself, nutrition, organics, raw foods, recipes, sustainability | 5 Comments »

I wanted to tell you about my favorite machine for making your own natural products at home – a.k.a. being a “kitchen witch.” If you are crafty and like to make your own things, you can save loads of money and create many different herbal remedies and beauty aid products for your own personal use or even to start your own little cottage business. That’s what I did with the help of my Vita-Mix 12 years ago.

I became a Certified Herbalist in 1995 and purchased my first Vita-Mix “Total Nutrition Center” machine then, too. This machine still performs amazingly well for me 14 years later even though I’ve now upgraded to the new Vita-Mix 5200. I formed my company, Magical Botanicals, Inc in 1997 and have sold thousands of handcrafted organic herbal products over the years both wholesale and retail. I’ve made the majority of my products in small batches with my Vita-Mix. I mainly used the dry container for grinding seeds, roots, bark, flowers and leaves to use in many different preparations such as tea blends, incense, bath salts, bath bombs and an organic herbal smoke blend. I used the liquid container for making lotions, creams, massage oils, edible elixirs and to mix tinctures.

A good kitchen witch knows that besides making all of her own herbal beauty aids, you need to eat a healthy diet, too. Beauty comes from the inside. The Vita-Mix 5200 helps you to easily achieve this.

My diet is all plant based and I make many raw vegan recipes. My Vita-Mix has helped me to quickly prepare everything such as green smoothies, salad dressings, sauces, soups, grinding flaxseeds, making nut milks, ice “cream”, frozen fruit sorbets and other delicious items in such a fast, easy way.

Making your meals from scratch is very economical and it’s also much healthier for you and your family. Whether you are grinding your own grain in the dry container for bread making or pizza dough or making a frozen dessert in the liquid container, the Vita-Mix 5200 processes your food in such a complete way that it uses the whole food so you are getting all the vitamins, minerals and fiber in your meals and you are not wasting anything. Its biggest asset to me though is really as a time-saving device! Cooking from scratch can take a while but that’s why I use my Vita-Mix 5200 which does the majority of the work for me!

As much as I loved my original Vita-Mix TNC, upgrading to the 5200 has been great. The hard plastic containers used in the 5200 contains no BPA, a known hormone disruptor. The material is also sound damping which makes the powerful motor sound quieter. The lids are easier to use and have a really nice tab over the container for easy on/off and the removable center lid piece actually gets locked into place much better than before. The handles on the containers are now padded and feel better in your hand, too.

I’ve put it to the test this spring with grinding different roots I wildcrafted to make tinctures, powdered dried leaves for capsules and made several batches of my best selling organic herbal smoke blend, Organic Smooth Smoke. As always, it performed beautifully.

Investing in a piece of equipment that is durable, high performing and long lasting that is able to create hundreds of healthy recipes quickly is a smart move for the do-it-yourself kitchen witch. You really can’t go wrong with owning the Vita-Mix 5200!